Kate shares how her love of hiking and being on the land helped her 'keep it together' during the personal and professional challenges of the Covid-19 pandemic. She reflects on how to demonstrate respect for the land while hiking, and how relationship to the land can facilitate holistic wellness. She also shares some of her more memorable encounters with wildlife while hiking.
Episode 8: Kate Dunn
The Benefits of Hiking
Kate is an Anishinaabe woman, and a Doctoral Candidate of Social Sciences at Royal Roads University. She is a Research Scholar at Royal Roads and Research Associate at the University of Calgary, with expertise in Indigenous health research.